If you have been into a traumatic experience your body needs time to heal, but also your mind and emotions need to adjust after the emotional shock of the incident.
It is important that you recognise that you have been through a highly stressful experience and that you will have a psychological reaction to it. If [...]

If you have had a traumatic experience you will get some kind of emotional reaction. And although each person might have a different experience, there are a number of responses that are common. It is very normal for a person to have unpleasant feelings as a reaction to an abnormal event. You might feel you [...]